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1 on 1 personal training plan
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Personal Training

1-on-1 Personal Training plan to suit all levels.

£25.00
HIIT class gift voucher experience on Gift Fit
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HIIT class

30 minute HIIT Class using body weight, dumbbells and kettlebells.

£5.00
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Dorset

35-minute Private Sauna

£50.00
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Gym

6-week comprehensive introduction programme to Weightlifting

£249.00
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Dorset

65-minute Communal Sauna

£15.00
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Dorset

65-minute Private Sauna

£75.00
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Pilates

7-Day Reboot Yoga & Fitness Program – On Demand

£49.99
Adults yoga gift voucher
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Yoga

Adult Tone Yoga In Person Class – focusing on muscle tone, flexibility and all-round strength

£43.00
Gift voucher for a month pass with Emotion Fitness Hub
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Gym

Foundation Month Pass with Open Gym access and a range of Group Classes.

£65.00
Boxing gift voucher fitness class
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Boxing

Group Boxing fitness session – Block of 10 classes – high energy, high work rate workout!

£100.00
Group boxing fitness gift voucher
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Boxing

Group Boxing fitness session – Block of 5 classes – for a high energy, high work rate workout!

£55.00
Boxing fitness session with Yrd 1 and Gift Fit
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Boxing

Group boxing fitness session. Single Class – high energy boxing & fitness training at its best!

£12.00
single class spin fitness YRD 1
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Poole

Group Spin Rides – Block of 10 classes – high intensity workout, along with the hottest tracks!

£100.00
single class spin fitness YRD 1
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Poole

Group Spin Rides – Block of 5 classes – for a high energy workout, mixed the hottest tracks!

£55.00
single class spin fitness YRD 1
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Spin

Group Spin Rides – Single Class – high paced, high energy spin ride to the hottest tracks!

£12.00
Hypnosis for stress relief
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Dorset

Hypnosis for Stress Relief

£85.00
Alexandra Saxton Hypnotherapy
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Dorset

Hypnosis Taster Session

£85.00
Boxing gift voucher
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Boxing

One-on-one boxing coaching. Perfect if you’re a beginner, or want to take your technique to a new level.

£40.00
Spin class at YRD 1
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Spin

One-on-one Spin coaching. High work rate, high intensity and great music.

£40.00
Football gift voucher experience with Gift Fit
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Football Training & Skills

Test your football skills with 5 x FTY Away sessions and experience the UK’s only football lab.

£89.00