Recommended for our regulars’ ‘quick fix’ sauna immersion, limited to 5 people.
To gain the full benefits of hot-cold exposure, spend up to 10-15 minutes in the sauna, before dipping in the sea or enjoying a chilly beach-side shower – and repeat.
For a 35-minute experience, you’ll have time for 5 minutes changing on arrival, 1 x 15 minute sauna or 2 x 8 minute sauna, a quick dip in the sea, and changing afterwards before your booking comes to an end.