Be ready to enjoy 7 days of relaxing meditation practices and 15 good-for-you workouts! Practices include;
- Meditation
- Yoga
- Pilates
- Fitness Fusion
This course provides you with a realistic, sustainable and achievable way of working out each day as well as incorporating mindful techniques. With the variety of classes provided you won’t be bored, and your body will be able to explore new challenges in movement. You will feel and see both physical and mental health benefits that each practice has to offer you. Once purchased, you will have access for 1 year! Online Course. T&C’s
- After program purchase, no refunds can be given.
- It is advised that you consult your doctor or a health care professional before beginning the program.
- Revive with Rachel does not take responsibility for any injury to the self that may be inflicted from participating in these practices.