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Gift Vouchers » Shop

Body and Mind Transformation (Online)

£100.00

Sold by Justyna - Body Mind Coach
London, London

Your online pocket Body and Mind Coach in your journey towards the Best version of yourself and your lifetime transformation.

 

 

Voucher Image
SKU: 55617974 Categories: Personal Training, Virtual Classes Tags: personal training, virtual class
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Description

Take your plan anywhere with you.

The program includes:

  • 5 x per week sessions (20 x workouts in total)
  • home /gym workouts with video and text descriptions for each exercise so you will feel like I am right by your side to guide you on each step of your workout
  • sets and rep ranges will be added to each of your workouts to make each one the most precise and adapted version to your fitness level and preferences
  • access to my app
  • 2 x weekly motivational tips and advice
  • a weekly check-up – complete it and send the required info
  • weekly adjusted nutrition plan and workout based on your progress
  • weekly private answers to each individual member’s  questions & obstacles

 

 

 

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    Voucher Categories
    • Acupuncture (1)
    • Adaptive Boxing (1)
    • Aquatic Bodywork Flotation Therapy (3)
    • Banbury (1)
    • Barre (4)
    • Biking (4)
    • Bootcamp (4)
    • Bournemouth (13)
    • Boxing (7)
    • Breathwork (1)
    • Chiropractor (1)
    • Chiswick (5)
    • Climbing (1)
    • Cold Water Swimming (6)
    • Dance (4)
    • Devon (4)
    • Disability (4)
    • Dorset (41)
    • Fitness Classes (4)
    • Fitness Studios (3)
    • Football Training & Skills (4)
    • Gloucestershire (11)
    • Golf (3)
    • Gorge Walking (2)
    • Great Outdoors (16)
    • Greater London (2)
    • Greece (1)
    • Gym (11)
    • Hampshire (3)
    • HIIT class (3)
    • Hiking (2)
    • Hypnotherapy (3)
    • Ios (1)
    • Isle of Wight (3)
    • Kayaking (3)
    • Kent (3)
    • London (11)
    • Massage (2)
    • Meditation (3)
    • Mountain biking (4)
    • National (3)
    • Northamptonshire (4)
    • Osteopathy (1)
    • Oxford (1)
    • Personal Training (23)
    • Poole (18)
    • Reiki (3)
    • Retreats (2)
    • Salcombe (4)
    • Sandbanks (3)
    • Sauna (3)
    • Sleep Coach (1)
    • Spin (4)
    • Sports Massage (1)
    • strength training (2)
    • Stroud (1)
    • SUP (5)
    • Sweat (10)
    • Swimming (2)
    • Virtual Classes (33)
    • Wandsworth (1)
    • Weedon (4)
    • Well-Being (17)
    • West Sussex (3)
    • Yoga (10)
    Voucher Tags
    aquatic floatation therapy barre Beach sauna biking Bournemouth Boxing cold water swimming cycling dance Devon dorset fitness class fitness studio Football football skills gloucestershire golf golf lesson great outdoors group class gym Hampshire Isle of wight kayaking London mountain biking mums fitness northamptonshire online class personal trainer personal training poole reiki Salcombe Sandbanks Sauna spin SUP sweat swimming virtual virtual class virtual classes well-being yoga
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