Group training session for mums who want the benefits of a personal trainer

Group training session for mums who want the benefits of a PT, combined with the cost effectiveness of a shared group activity.

Sessions vary from week-to-week with yoga, HIIT, strength, core and cardiovascular training. Baby-wearing and under 3’s encouraged!

Group sessions are held in an inclusive and supportive environment, with sizes kept small to ensure people receive expert individual instruction and feedback.

Meet new people with a similar mindset and learn to make healthy choices during for your busy mum life!