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Hypnosis for stress relief
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Hypnosis for Stress Relief

£85.00

Sold by Alex Saxton Hypnotherapy
Poole, Dorset

Relaxing hypnosis session designed to help you reduce stress, release pesky worries and improve sleep too.

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SKU: 8968739 Categories: Dorset, Hypnotherapy, Poole, Virtual Classes Tags: dorset, hypnotherapy, poole, virtual
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Description

In this one-hour session you will learn all about hypnosis, what it’s successfully used for and then experience it for yourself. Perhaps you will feel tingly, light or heavy, or perhaps feel like you are asleep yet hear everything that is being said, who knows – as everyone experiences hypnosis quite differently and that’s the beauty of it.

You will also get the benefit of leaving the session with a complementary MP3 hypnosis recording for you to listen to at home to continue on with your hypnosis journey.

Sessions are conducted online via either Zoom, SKYPE, or FaceTime so that you can thoroughly relax in the comfort of your own home, allowing for deeper levels of relaxation achieved during hypnosis.

All you need is a good internet connection and ideally a quiet room where you won’t be disturbed during the session.

Key Information
Need good internet connection and ideally a quiet room or area.

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    Voucher Categories
    • Acupuncture (1)
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    aquatic floatation therapy barre biking Bournemouth Boxing breathwork cold water swimming cycling dance Devon dorset fitness class fitness studio Football gloucestershire golf Gorge walking great outdoors gym Hampshire HIIT class Isle of wight kayaking London Massage meditation mountain biking northamptonshire personal training physical disability poole reiki reiki drum Salcombe spin strength training SUP sweat swimming virtual virtual class virtual classes well-being west sussex yoga
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