This is a safe space for open discussions about well-being, weight loss, body & mind transformation, self-love, self-care, self-confidence, relationships, career, and womanhood.
- 4 x 1h weekly sessions – video and enjoyable full body workout including resistance bands and 2-4kg weight
- 4 x 1h a weekly coaching call on mind & body transformation (nutrition, mindset, and fitness)
- Daily post related to well-being, weight loss, body & mind transformation, self-love, self- care, self-confidence, relationships, career, and womanhood
- weekly private answers on each individual members questions
We are here to empower each other, as well as go through a self–discovery journey where I will coach each of you to awaken your Inner Warrior Goddess.
Sisterhood is to be together, feel together, heal together, and rise together.
Join the #Rise&ShineSisterhood ✨